Summer is wonderful time to get together, laugh, go for long walks and spend the time with a loved once. Everything is so colourful, so should be the food. Nature gave us all the tools to do so, all the vibrant veggies and fruits are in season so you just have to use them. I […]
I always was so sceptical about fruits in a salad, for me it was like mixing dessert and main in one bowl and eating everything with a big spoon, so practically a mess in my opinion… But I guess it s a part of growing up or becoming a foodie Im not quite […]
Keeping up with healthy plant based lifestyle can be tricky if travelling or just running around whole day. Finding clean options in take aways it s .. oh not such an easy process. So I always prefer to pack my own food. It gives me great peace of mind knowing that don’t need […]
Finally we feel the full power of the spring. These lovely warm days; sunshine and an overload with spring vegetables are just the best things ever. But on the way to all this happiness our body has to go through a lot. First of all are vitamins and minerals deficiency after a long winter. This […]
We are officially in spring but NYC is still very cold and windy with occasionally snow storms. I start to really miss sunshine and seeing berries in my local farmers market. But good thing about winter that comfort food is totally allowed and even necessary in order to warm up your body and soul. But […]
It’s really hard to say what do I prefer, fruits or vegetables. I love them both.Fruits for how sweet and vibrant they are and they tend to always elevate my mood instantly. And veggies just make you feel so amazing, so energised and nourished as well. So almost all the time I try to combine […]
Japan was my first trip abroad all by myself. It was so exciting and scary at the same time, I was terrified by what would await for me. But fear not, I went… And immediately felt in love with this country. My first impression was Japan is really busy, there is so so […]
