Green mango smoothie

        I love mangoes and I have a weakness for an ice cream. Especially pistachio ice cream. That only means that having nicecream is a necessity for me at least a couple of times a week. I could eat it every day but I’m afraid as a weather got colder there is not gonna […]

Green mango smoothie

Fall salad with coconut bacon

    This salad is full of the fall flavours! So colourful that you definitely know that is good for you. I love using seasonal ingredients because that ensures me that I’m actually switching up my routine rather than eating the same over and over. This approach as well saves you money and gives you […]

Fall salad with coconut bacon

Mung beans fritters

        It’s really rewarding to cook your beans from scratch not only its much cheaper but it improves digestion and unlocks the hidden potential of the tiny humble bean. By soaking them overnight you will remove phytic acid and increase the ability of your body to utilize B vitamins, zinc and other minerals. […]

Mung beans fritters

Reishi chocolate muffins

    There is always something new coming to the market in our days and new superfood popping out of nowhere so you really have to be careful and selective who can you trust and where you will spend your money because hey… we all know superfood diet can be pricey…     Here is where […]

Reishi chocolate muffins

Peach caramel slice

     With a heatwave at full swing, these caramel slice is the perfect way to cool down since I love keeping them in the freezer for an icy treat that is always there for you.    With so many delicious fruits in season, I have a hard time choosing what to do next because there […]

Peach caramel slice

Weekend waffles

    I called them weekend waffles because they are delicious enough that you will want to lick your plate and quick enough so you won’t spend all morning cooking.    First of all, if you don’t own waffle maker you should really get one, it will completely transform your weekend routine and possibilities for waffle […]

Weekend waffles

Chocolate chunk paleo cookies

   I’m a big fan of chocolate if you haven’t noticed yet:) And been craving delicious plant-based cookies so bad lately. I used roasted almond butter for a deeper richer taste here and toast hazelnuts briefly which gives it another dimension but you can use any nuts that you like and as many chocolate chunks as […]

Chocolate chunk paleo cookies

Strawberry protein cake

   Any time for me is a good time to eat cake. And with such a huge sweet tooth I have to be elaborate to maintain the healthy lifestyle and have my cakes that aren’t an optional part of my day:) Little slices of this deliciousness is a true way to my heart so as […]

Strawberry protein cake

Chocolate and blackcurrant cakes

   With mother day fast approaching in case you still need an easy and super delicious treat I have here little chocolate cakes for you! Thea are fudgy, sweet, so fragrant from the orange zest and with a tang of blackcurrant! Of course, you can use any berry that you like raspberry or blueberry would taste amazing […]

Chocolate and blackcurrant cakes

Coconut flour paleo cookies with coconut cream

     Yesterday was an emotional day for me,  9th  of may is deeply printed in the Russian nation. It marks the end of second world war … I’m forever grateful to those who gave the life to create the world we live in and you will always be remembered.    I just wish we […]

Coconut flour paleo cookies with coconut cream