Sweet potato and red pepper curry

  As the weather is getting colder warming curries are so well received over here! It’s not only delicious but full of healing and soothing ingredients such as ginger, turmeric and coconut milk. You can regulate the level of spiciness and add as much cayenne as you can handle, personally, I prefer them fiery. It […]

Sweet potato and red pepper curry

Silky pumpkin soup

         It’s officially a soup weather! Literally, nothing warm up your body and soul more than a huge bowl of piping hot soup. Tip… spicy soups will kick-start your metabolism, help with digestion and will warm you up much faster. Roasting the hot pepper as well brings tons of flavour and in general, […]

Silky pumpkin soup

Mung beans fritters

        It’s really rewarding to cook your beans from scratch not only its much cheaper but it improves digestion and unlocks the hidden potential of the tiny humble bean. By soaking them overnight you will remove phytic acid and increase the ability of your body to utilize B vitamins, zinc and other minerals. […]

Mung beans fritters

Pasta with pink protein packed sauce

     This pasta is super quick to make and fun to eat.    Packed with tons of flavour, different textures and healthy protein it’s taking comfort food to the next level! Avocado adds ultimate creaminess and alongside of hemp seeds ensures that you are covered for healthy omegas daily intake . Which is so […]

Pasta with pink protein packed sauce

Raw carrot and caramel slice

       Sometimes you need something extra delicious in you life to get you through the stressful time or reward after a long day.      I’m not recommending stress eating but the food is the greatest medicine available to the men and has to be treated like one. Chocolate has been known for awhile as […]

Raw carrot and caramel slice