Chia parfait with a chocolate mousse topping

    We all need to celebrate more little things in life because they are the ones that matter!     So today I’m celebrating Friday with this super delicious layered parfait! It feels very indulgent like you are eating dessert for breakfast  My favourite kind of breakfast by the way:) But really this parfait…

Classic chia pudding plus variations

   Chia pudding is probably one of my favorite breakfasts. I love the texture and how it almost feels as a dessert while being so nutritious.    Chia is high in protein, calcium, manganese and omega 3. Will gift you younger looking skin, stronger heart and help to heal your gut. And all of this…

Apple pie protein bars

With fashion week around the corner my days becoming longer and longer. It’s all about balance in the world so if you need to give energy to people you have to take this energy from somewhere first. For me the answer was food:) like I’m sure everyone around me knows by now.     Cooking…

Citrusy kale smoothie

Perhaps with cold season at the doors it’s time to share one of my all time favourite “winter” smoothie. It’s featuring pomelo and kale, the best things that cold weather could gives us back from all the inconvenience of wrapping ourself in multiply layers in my opinion)))   First time I tried pomelo back in…

Green detox smoothie

I’m very excited about my first blog post, to create my blog was my dream for a while now, but I was so busy, had no idea how to achieve it and basically I can post here a list of 10+ other really good excuses. But recently I met very special person who told me that…