My Perfect Greens My Perfect Greens

and every colour is celebrated in this kitchen

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Dinner Healthy Lunch videos

Lemony Hasselback Sweet Potatoes

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Dinner Lunch videos

Creamy high protein vegan pasta with mushrooms

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Breakfast Snack

Raspberry Baked Oats

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Baked feta pasta Mediterranean style(vegan)

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Baked Feta pasta Vegan

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Blueberry oven pancake

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Lemony Hasselback Sweet Potatoes

in Dinner Healthy Lunch videos on February 24, 2021 March 5, 2021 0 127 Views

These easy to make, lemony herby vegan Hasselback sweet potatoes turn ordinary sweet potatoes into an impressive side dish, perfect for any occasion. Hasselback sweet…

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Creamy high protein vegan pasta with mushrooms

in Dinner Lunch videos on February 22, 2021 March 6, 2021 0 115 Views

This creamy mushroom vegan pasta sauce is made using a secret high protein ingredient! It’s a delicious, healthy and hurty weeknight meal. That happened to…

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Raspberry Baked Oats

in Breakfast Snack on February 19, 2021 March 8, 2021 0 111 Views

Why do you need to add these raspberry baked oats to your breakfast menu? This delicious Easy Raspberry Baked Oats recipe is the perfect healthy breakfast…

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Baked feta pasta Mediterranean style(vegan)

in Uncategorized on February 19, 2021 February 19, 2021 0 4 Views

This Mediterranean vegan pasta consists of delicious gluten-free noodles and veggies – tossed in a creamy, light, feta sauce. It takes just about 5 minutes…

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Baked Feta pasta Vegan

in Uncategorized on February 18, 2021 February 18, 2021 0 2 Views

This vegan baked “feta” pasta is vegan and gluten-free. Using simple, plant-based ingredients this dish makes perfect satisfying lunch. It’s packed with plant-protein and perfectly…

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Blueberry oven pancake

in Uncategorized on February 16, 2021 March 2, 2021 0 1 Views

These Easy Vegan and Gluten-free Blueberry Pancakes are fluffy, super simple to throw together and high in plant protein and calcium! What more could you…

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Raspberry and quinoa snack bars

in Uncategorized on February 14, 2021 February 14, 2021 0 5 Views

These Raspberry Quinoa Breakfast Bars are a nutritious breakfast or snack that is perfect for on-the-go! It is a complete source of plant-based protein and…

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Gluten-Free and Vegan Tres Leches Cake

in Dessert Sweet videos on February 12, 2021 March 3, 2021 0 153 Views

This Gluten-free and Vegan Tres Leches Cake is soaked with evaporated coconut milk and sweetened condensed coconut milk which makes the light sponge cake super…

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Creamy Parsnip Soup with crispy chickpeas

in Uncategorized on January 6, 2021 January 6, 2021 0 0 Views

Creamy vegan parsnip soup that is super healthy and good for you! This soup is made with roasted vegetables that bring lots of flavour. And…

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Spiced nutty vegan and gluten-free cake

in Uncategorized on December 30, 2020 December 30, 2020 0 1 Views

In Russia New Year Is actually bigger than Christmas. It is the most loved holiday by everyone and we do prepare for it well. There…

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About Me

My Perfect Greens Model and foodie who loves to cook and eat delicious plant based food!

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  • Gluten-Free and Vegan Tres Leches CakeGluten-Free and Vegan Tres Leches Cake This Gluten-free and Vegan Tres Leches Cake is soaked with…
  • Lemony Hasselback Sweet PotatoesLemony Hasselback Sweet Potatoes These easy to make, lemony herby vegan Hasselback sweet potatoes…
  • Creamy high protein vegan pasta with mushroomsCreamy high protein vegan pasta with mushrooms This creamy mushroom vegan pasta sauce is made using a…
  • Raspberry Baked OatsRaspberry Baked Oats Why do you need to add these raspberry baked oats…
  • 2 ingredients healthy breakfast cookies2 ingredients healthy breakfast cookies Nothing is better than cookies for breakfast! And this recipe…

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myperfectgreens

Happy International Women’s Day Let’s continue Happy International Women’s Day
Let’s continue celebrating and uplifting each other and creating the life of our dreams💗
Lots of love and positive vibes 

С прекрасным праздником 8го марта
Красоты и любви вам дорогие мои девочки❤️

#thisislondon #london #londonlife #londonist #streetstyle #ukbloggerlife #ukfashionblogger #slowfashionstyle #sustainablefashion #ukfashionblogger #ukblogger #missoni #missonidress #londonfashionweek #londonbylondoners #londonblogger #londondiaries #ukbloggerstyle #sustainabilityinstyle #streetstylelook #streetstyleluxe #streetstylelondon #ootd #ootdfashion
Ad Daily walks and a #smoothie a day is a magic co Ad Daily walks and a #smoothie a day is a magic combo to brighten up any day!

And I’m definitely obsessed with @mockingbirdrawpress Raw Boost by now but I’m ok with it 😜 it’s a #healthy obsession after all😇

I always get mine from my local @Sainsburys,  where they are available in 3 delicious flavours. including my favourite Raw Boost which is filled with #berries, #açai and beetroot(surprising ingredient that you can’t taste really but it just adds lots of nutrients), Raw Defence which is a tropical blend including mango and carrot, and Raw Greens, full of leafy greens, pear and kiwi!

Which one would you pick for yourself?
I wish you a lovely weekend 💖💖
@sainsburys

Серая погода в Лондоне разукрашивается яркими смузи❤️и розовыми дверями😀
У нас что ни дверь, так новый цвет радуги😌 покрасили бы вы свою дверь в цвет фуксии?

#healthylifestyle #londonblogger#stylediary #healthysmoothies #mystylediary#chicstyle #sustainablefashion#londonstreetstyle#minimalstyle #minimalfashion#fashionblogger #londonfashion#londonstyleblogger#londonfashionbloggers#minimalstyledaily#londonstreetstyle #ukblogger #ukfashionblogger #ukbloggerstyle #maje
All our dreams can come true, if we have the coura All our dreams can come true, if we have the courage to pursue them

What did you dream about when you were little?

Funny enough I always wanted to be a model since I can remember myself. Have no idea where I took this idea as in Russia it doesn’t even consider a real profession. But I wanted it so badly.. when I started the school tho I have been told repeatedly that I have to do well(which  I agree with) and go to university(which I did as well) and I completely forgot about modeling.
But then I was approached with the opportunity of worldwide contract. I had to make a choice between recognised well paid profession and modeling(which again in Russia has the strange reputation). I took a leap of faith and went after my dream. 

Все наши мечты сбудутся, если у нас хватит смелости их осуществить.

 О чем вы мечтали, когда были маленькими?

Я всегда хотела быть моделью, сколько себя помню.  Понятия не имею, откуда взялась эта идея, потому что в России это даже не считается настоящей профессией. Когда я стала немного взрослее и рациональнее , я выкинула это из головы. Я хорошо училась и поступила в университет. По сути мое будущее уже было решено.
 Но в этот момент мне предложили международный контракт с модельным агенством. 
Пришлось выбирать между мечтой и удобной и комфортной реальностью. 

#мечты #dreamer #beachdestination #dreamdestination #beautifuldestinations #worldisyourlimit #londonblogger #londonblog#ukblogger#uktravel#llonfonfashionblog#londonmodel#fashionmodel#modeling#howistartedmodeling
Always good beginning of the day with a smoothie l Always good beginning of the day with a smoothie like this❤️
A healthy, delicious breakfast and the right supplements will set you up for the win!
I made this tropical smoothie bowl today and it was just a perfect boost that I needed(I made a reel as well showing how to make it super creamy😍will share it as well ASAP) and I always take @natveganlife Gut Care supplements. I love it as a source of microbiome support!
Packs are plastic-free & compostable as well.

#natveganlife #ecofriendly #plasticfree #vegan #vegans #vegansupplements #guthealth #gutcare #microbiome #vegetarian #flexitarian

Тропическое смузи по текстуре как мороженое😍 прекрасный полезный десерт или завтрак! Я использовала авокадо чтобы достичь нежной кремовой структуры, а также это источник витамина Е, который необходим чтобы мы сияли😌🥰
#smoothiebowl #healthybreakfastideas #smoothierecipes #ukblog #ukfoodblogger #ukfoodblogger #plantbased #plantsmakepeoplehappy #plantbasedfood #veganbowls #healthylifestyle #healthyrecipes #healthyfood #healthyeatinghabits #healthyrecipes #smoothiebowls #ukfoodbloggers
Ad Got extra ripe bananas that you don’t feel li Ad Got extra ripe bananas that you don’t feel like eating anymore? I've got the easiest 2 ingredients cookie recipe for you❤️ 
It’s really easy to customise it based on what you have on hands and it makes a great breakfast or a healthy delicious snack💗
Full recipe is on my blog 

70% of all food waste comes from our homes, not restaurants or supermarkets and that expedites the climate change so simply by being slightly more mindful and creative in the kitchen we can fight it together ❤️ Find out more on the @lfhw_uk website #FoodWasteActionWeek 

Полезные печеньки из двух ингредиентов💗
Нужны только переспелые банана и овсянка! Получаются мягкие полезные печеньки, в меру сладкие:) если хотите послаще, то можно добавить мёда, а также разнообразить вкус орешками, шоколадом или ягодками! Видео рецепт у меня в историях, если вам интересно!
#healthyfood #healthycookies #easycookies #2ingredientdough #veganuk #healthyuk #ukblogger #ukfoodblogger #healthybreakfastideas #healthybreakfastrecipes #healthycookiesrecipe #oatsforbreakfast #oatmealcookies #oatmeal #veganbreakfast
Everything has beauty, but not everyone sees it.. Everything has beauty, but not everyone sees it..
Confucius 

I wish you to find beauty in this day and this moment ❤️because it’s all that we have❤️

Happy first day of Spring 🌸 
Coat is from @ivonnefashion

Во всем есть красота, но не каждый ее видит..
 Конфуций

 Желаю вам найти красоту в этом дне и в этот моменте «потому что это все, что у нас есть»

 С первым днем ​​весны 🌸
#londonblogger#stylediary #mystylediary#chicstyle #sustainablefashion#londonstreetstyle#minimalstyle #minimalfashion#fashionblogger #londonfashion#londonstyleblogger#londonfashionbloggers#minimalstyledaily#londonstreetstyle
If you could have a super power.. what would it be If you could have a super power.. what would it be? 
P.S. spring is in the air💖

Boots are from vegan ethnically brand @privato_vegan_ecofriendly 

Начинает чувствоваться как весна💖
#london #londonblogger #ootdstyle #londongirl
#stylediary #mystylediary #londonstreetstyle #minimalstyle #minimalfashion #fashionblogger #londonfashion #londonstyleblogger #londonfashionbloggers #minimalstyledaily #londonstreetstyle #springstyle #springlooo
Ad Smoothie bowl for breakfast is always a good id Ad Smoothie bowl for breakfast is always a good idea!
I have a really cool hack with @mockingbirdrawpress on how you can save time in the morning but still eat healthy and feel your best :) It will help to make your smoothies thick, creamy and extra nutritious too!
You can pour your favourite smoothie( I used  @mockingbirdrawpress Raw Boost ) into ice cube container and freeze it until you ready to use it(after the cubes are solid, you can just move them to the bag so they aren’t taking space in your freezer)
On the morning you just add your smoothie cubes with a bit of milk or yoghurt and you will get this thick and creamy nicecream consistency 🥰

I love @mockingbirdrawpress for several reasons  first of all of course the taste and because they use only natural ingredients! And Raw Boost has 8 varieties of fruit, veg and superfoods😎I find it really cool🥰 @sainsburys

Уже практически весна, поэтому еда еда должна становиться ярче и люди, я надеюсь счастливее:) 
Ягодные смузи всегда заряжают меня витаминами и позитивом 👌🏻
#smoothiebowl #smoothierecipes #ukblog #ukfoodblogger #ukfoodblogger #plantbased #plantsmakepeoplehappy #plantbasedfood #veganbowls #healthylifestyle #healthyrecipes #healthyfood #healthyeatinghabits #healthyrecipes
Remember the times when we could go out for #dinne Remember the times when we could go out for #dinner and meet people? Seems like a distant memory 😂
I do think that there is a light at the end of the tunnel tho...
What do you think🙃?
How is everything in your country?

#london #chelsea #londonchelsea #londonblogger #womenwithstyle #senstylable #ootdstyle 
#londongirl #stylediary #mystylediary #londonstreetstyle #minimalstyle #londonfashion #londonstyleblogger #londonfashionbloggers #minimalstyledaily #londonstreetstyle
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