Today I want to share with you a review of one fantastic company. It’s called blend my day, and they make incredible breakfasts. You have two main options: smoothies and oat bowls. They deliver straight to your door, and all is left to do for you is pop them in the freezer. And when you are ready for your breakfast, just place the content of the smoothie cup in your blender, add your preferred milk and blend it up. Or for oat bowls: soak overnight in the fridge with your chosen milk/mylk Easy!

*Products are gifted for review but all the opinions are my own

Did I mention already that all the products that they offer are plant-based, refined sugar-free and gluten-free? Talk about perfection…

There are a few reasons why I love this company so much

  • Obviously, first comes the taste! And everything that I tried from blend my day tasted so good.
  • Secondly, no matter what bowl would you choose you can be sure that it’s packed with goodness and will make you feel amazing
  • Thirdly, it makes busy mornings less stressful.
  • One more reason, it is so convenient to have the blends in the freezer when you are peckish
  • Lastly, all their products are perfectly balanced and Low GI. blend my day worked with an expert nutritionist to make sure that their customers are getting breakfast that is packed with plant protein, fibre and won’t spike blood sugar.

My favourite smoothie bowls

Personally I prefer the smoothie blends because I love how light they make me feel. And it only takes about one minute to prepare. Literally, the only thing you have to do is to pour the content of your chosen smoothie cup into your blender and add a splash of milk! It is so easy, and it will provide you with a nutritionally dense breakfast! My go-to blend is FRESH BLOOD because it contains figs, and I adore figs:) But as well it has

  • my favourite raspberries
  • cashews that will add the creaminess
  • chia seeds for healthy fats and fibre
  • guarana for an energy boost
  • acai for your daily dose of antioxidants

I like my smoothie bowls quite thick so I don’t add too much liquid but of course, you can regulate it depending on your preferences.

My second favourite would be ELECTROCHOC smoothie blend! It will supercharge your morning for sure. And what I love the most about it is that it tastes indulgent and almost as you are eating a dessert but it is made only with healthy good-for-you ingredients.

Lastly, I can not leave our DR MANGO smoothie blend. It is a must-try for all mango lovers out there!

Let’s move now to the Oat Bowls.

Every Oat Bowl will provide you with two servings. It makes it perfect for sharing, or it cuts down your one-minute meal prep to thirty seconds because you only need to make one bowl every two days:) Similarly to smoothies, all you need to do is to remove your oat bowl from the freezer and pour the milk of your choice over the grains blend and give it a good stir. And you are pretty much good to go:) Definitely, you can enjoy your porridge almost straight away, but I love to let it soak in the fridge overnight. I prefer the texture this way.

In the morning, you can just grab a jar and add a serving of your porridge, top with what your heart desires and go on with your day. Worth mentioning that porridge bowls come with separate crunchy toppings. I always add a bit of extra fruits as well, but the porridge is perfect just by itself.

My favourite Porridge blend is called MANGO GLOW. It’s creamy and has chunks of ripe mango and ancient whole grain blend (gluten-free oats, buckwheat flakes, buckwheat groats, millet flakes, puffed amaranth). It is a really satisfying, deliciously sweet and energising blend.

PURPLE GRAINS is another fantastic option that I highly recommend trying. It has a whopping 12 grams fibre per serving as well as 11 grams of protein. As well it has raspberry chia jam, blueberries, blackberries, goji berries and acai powder. Together all the ingredients produce a perfect flavour combination, definitely worth trying!

Overall, I can’t recommend this brand enough! Blend my day is a small company that cares for the environment and its clients. They are constantly working and improving their recipes and adding more options for healthy breakfast. And most importantly, their delicious breakfasts make an everyday busy life easier and more delicious!

If you want to try blend my day you can use the code PERFECTGREENS20 for 20% off your first order.

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