As a vegan, I take my protein very seriously. Because plants get to offer so much! Just this plate has approximately 35 gr of protein which is amazing if you ask me and this is without even trying! And this assuming that you won’t eat all the aubergine shells in one sitting by yourself)) I had that temptation:)
But that’s, not all good news about this recipe that I have to tell you. You will be getting your daily dose of vitamin C, B1, B2, B6, Cooper, Manganese. And all just from one meal. Plants are awesome!
This is easy to throw together recipe, but a huge crowd pleaser. Soft aubergine shells filled with light and flavourful protein packed mushroom mouse, balanced and good for you.
I love to serve it warm, straight out of the oven with creamy avocado, fresh salad, and grains of some sort. So delicious everyone always asks for a second.